Counselling

Counseling is a supportive, therapeutic process that helps individuals explore their emotions, thoughts, and behaviors in a safe, non-judgmental environment. It involves working with a trained professional who listens with empathy and offers guidance to help clients understand themselves better, overcome challenges, and make positive changes. Through evidence-based techniques and open dialogue,... Read More

Counseling is a supportive, therapeutic process that helps individuals explore their emotions, thoughts, and behaviors in a safe, non-judgmental environment. It involves working with a trained professional who listens with empathy and offers guidance to help clients understand themselves better, overcome challenges, and make positive changes. Through evidence-based techniques and open dialogue, counseling encourages self-awareness, personal growth, and coping strategies that empower individuals to navigate life’s difficulties and improve their well-being.

5 month waiting list

My name is Amira, and I use evidence-based, trauma-informed approaches to support individuals in cultivating healthier relationships with themselves and others. In our sessions, we’ll explore your distress with compassion, uncovering how past experiences may be contributing to your current challenges. Together, we will work toward healing, fostering personal growth, and empowering you to create a more fulfilling future.

Central to my practice is the belief in the power of self-compassion. I encourage clients to cultivate kindness toward themselves, fostering a sense of inner peace and resilience as they work through life’s challenges. I am passionate about helping my clients not only address their current struggles but also build lasting tools for self-awareness, self-care, and emotional well-being.

5 month waiting list My name is Amira, and I use evidence-based, trauma-informed approaches to s... Read More

My name is Melissa. My approach is compassionate, client-centered, and tailored to meet your unique needs. I’m here to create a safe, non-judgmental space where you can feel comfortable exploring your thoughts and emotions, building a deeper understanding of yourself, and gaining the tools you need for lasting change. Together, we’ll work with evidence-based techniques to navigate life’s challenges.

A key component of my practice is my belief that everyone has the ability to reach their goals and carve out their own path. My role is to offer the support and guidance needed to help you establish a positive relationship with yourself and support your journey toward well-being.

My name is Melissa. My approach is compassionate, client-centered, and tailored to meet your uniq... Read More

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Located at: 97 Pine St S, Timmins
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